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'Happily unemployed or stressed at the job place?' Stressed Out Workers

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Happily unemployed or stressed at the job place?

This forum post has messages dated from 06/12/09 through 09/12/10, please be sure to read all the messages. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

- Stressed Out Workers

Happily unemployed or stressed at the job place?

I have in the past few days interacted with a few friends of mine in the employment sector. A host of them are fresh out of college but already they are stressed out at the work place. Picturing them before getting jobs, they were a whole lot of eager and broke young people looking forward to earning a salary. What then is the secret to averting stress at the work place now that this seems inevitable?

#1

judy

Hi Cwemoy,

It's important to have a good work / leisure balance so that stress accumulated in the work place is negated by leisure time.

Perhaps your friends are trying too hard because they are new to their jobs ?

Suggest to them, that they don't forget to exercise, eat properly and take time out for their hobbies and some relaxation time.

This should help to counter work-place stress.

If it's really bad for them and they are just not coping, they should request a meeting with the Human Resources personnel to discuss their problems and concerns.


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