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Stressed Out - Stressed Out Workers
| Stressed OutHi to all, I am currently facing a situation where I want to shout my lungs out. I am totally stressed out. I want to know some way to relieve my stress. I am a mom and I still work. The problem is I am just a human being with one only one body. I cannot do several stuffs that I want to do because I am doing something at that moment. I need some advice here. |
|  "feeling stressed is normal"
I can totally relate to how you are feeling. In fact, a lot of us here can. Because getting this feeling is really normal. Unless you are a saint and a martyr and no amount of work and other demands can affect you and your disposition. What I usually do when I feel that I am so stressed out and about to lose my sanity is I call in sick and just stay home. If I have no more leave credits remaining, I just think about my body and how important it is for me to recharge and gain my wits back. I have conditioned myself not to worry too much about a day's worth of pay gone to the drain, because in the event I get sick and too worn out to work, I know I'd lose more. |
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